In this mini-sode I have bring to you my "light bulb" moment caught in real time.

I was sitting observing my thoughts with zero judgment (that's wicked hard to do) and noticed that when I'm not happy in the moment I want to go back. Back to what feels familiar, back to a place I have outgrown but felt safe.

Have you ever done that? Wanted to go back..well my friends you aren't going that way.

You are wildly capable of your future!