This week Mel & Kel take a deep dive into PART 2 of their 5 PART SERIES on EMOTIONAL AUTHENTICITY.

Let's be honest, have you (or someone you know) ever said things like...

-I’m such a loser.

-I pretty much fail at everything I try.

-I lost out; I'll never get a break like that again.

-I’m flat broke.

-I’m fat and ugly.

Negative thoughts are inevitable as humans. However, remembering that our thoughts are not truths can be eye-opening. 

And, when we are lying to ourselves, our authenticity is at stake! It's time we stop lying to ourselves. Our future selves will appreciate it.

Take a listen this week while these girlfriends share some true-life examples of the lies we believe.

If you love this episode (or any of our episodes) a review would be appreciated.

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That's it for now. 'Til next week... we'll see you on the socials!

LINKS MENTIONED in EPISODE 79

🌴☀️You're Invited to our "WE CAN GET AWAY" weekend getaway.☀️😍

Have a question or comment? Email us at

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL [email protected]
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb


Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL [email protected]
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery