What are the excuses you tell yourself that stop you from living your absolute best life? Are you causing your own suffering and holding yourself back? We all do this once in a while but in this episode, Carly reminds us all that making excuses only holds us back from all the things we could be doing. She guides the listener through an exercise of reframing excuses into positive affirmations to help them grow and move forward. 

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Music by Matthew Baxley