I’m sharing a situation where I caught myself feeling super triggered because I was making things personal. I’m also sharing the subsequent perspective shifts and insight it revealed.

We also talk about how to use triggers as an opportunity for growth, the purpose of emotions, and creating a neutral perspective of life.

We also discuss:

• How life is always giving you opportunities to learn & release the past
• Playing into victim consciousness 
• Talking to strangers
• & way more than you knew you needed to know!

Slide into my DM & let me know what you thought about the episode!

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FREE RESOURCES

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