Too many times have you come up with reasons as to we deserve certain things. We have all done it in many aspects in our life. But, too often we start doing it when we are trying to accomplish something.

We come up for a reason why we should have a blizzard from Dairy Queen when we are trying to lose weight, why we deserve to sleep in instead of going to the gym when we know our day is already packed. 

We need to start recognizing when we are doing this and then tell it to go kick rocks!  The more often you say no the easier it becomes to achieve your desired Results!

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