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Stop Normalizing Feeling Like Sh*t In Motherhood
"That's just motherhood."
It's time to call out the most normalized lie in mom culture... the idea that feeling exhausted, disconnected from your body, and like a stranger in your own life is just part of the deal. And today we're getting into exactly why that belief is the thing keeping you from the exit ramp.
We cover:
- The three scenarios that will feel uncomfortably familiar
- The critical difference between motherhood being hard and motherhood making you feel lost
- Why we've confused common with normal and why that distinction changes everything
- The "oh-shit moment" my clients experience a few weeks in and why it's the turning point that changes how they see everything
If you've been quietly accepting survival mode as your baseline, this one's for you.
The MILF Reset is opening soon.
If this episode hit home, if you recognized yourself in any of those three scenarios then get on the waitlist.
The MILF Reset is an 8-week group coaching program built specifically for postpartum moms who are done calling the struggle normal and ready to actually do something about it. We work on the real stuff: rebuilding your metabolism, reclaiming your energy, and creating a routine that holds up in your actual life.
Waitlist members get first access and early enrollment pricing when doors open.
→ Get on the waitlist: https://elevated-athletes.myflodesk.com/milf-reset-waitlist
Connect with Link:Instagram: @_linkfitnessTikTok: @_linkfitness
If this episode resonated with you, share it with another mom who needs to hear it. And leave a review because it genuinely helps more women find the show.
View all episodes
By Link DeShong"That's just motherhood."
It's time to call out the most normalized lie in mom culture... the idea that feeling exhausted, disconnected from your body, and like a stranger in your own life is just part of the deal. And today we're getting into exactly why that belief is the thing keeping you from the exit ramp.
We cover:
- The three scenarios that will feel uncomfortably familiar
- The critical difference between motherhood being hard and motherhood making you feel lost
- Why we've confused common with normal and why that distinction changes everything
- The "oh-shit moment" my clients experience a few weeks in and why it's the turning point that changes how they see everything
If you've been quietly accepting survival mode as your baseline, this one's for you.
The MILF Reset is opening soon.
If this episode hit home, if you recognized yourself in any of those three scenarios then get on the waitlist.
The MILF Reset is an 8-week group coaching program built specifically for postpartum moms who are done calling the struggle normal and ready to actually do something about it. We work on the real stuff: rebuilding your metabolism, reclaiming your energy, and creating a routine that holds up in your actual life.
Waitlist members get first access and early enrollment pricing when doors open.
→ Get on the waitlist: https://elevated-athletes.myflodesk.com/milf-reset-waitlist
Connect with Link:Instagram: @_linkfitnessTikTok: @_linkfitness
If this episode resonated with you, share it with another mom who needs to hear it. And leave a review because it genuinely helps more women find the show.