<p>Weight loss does not need to be complicated or unsustainable! We all need to have a good relationship with food and exercise. I talk about fad diets, myths and help simplify weight loss. </p>

Weight loss does not need to be complicated or unsustainable! We all need to have a good relationship with food and exercise. I talk about fad diets, myths and help simplify weight loss.

<p>Weight loss does not need to be complicated or unsustainable! We all need to have a good relationship with food and exercise. I talk about fad diets, myths and help simplify weight loss.&nbsp;</p>

Stop Now!

I am here to talk everything from mum life, fitness and how to boss the self employed life. 
I will share all aspects of my life- the good, the bad and the funny. 
This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.

Health & Fitness

I am here to talk everything from mum life, fitness and how to boss the self employed life. I will share all aspects of my life- the good, the bad and the funny. This is a place where you can laugh at the chaos I call my life. I want you to realise you are not alone. Being a mum and a business owner is very challenging. But let's come together and talk about it and laugh at my lessons.

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