Sign up to save your podcasts
Or
Share Stop Overthinking: How to Perform Under Pressure
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stop Overthinking: How to Perform Under Pressure
The Athletes Health Podcast episode 82, deep dive 36. Stop overthinking by doing for mental performance. The studio was fired up for this episode!
(00:00) The Importance of Action Over Hesitation
(01:46) Tip #1: Overthinking Slows You Down
(03:55) Tip #2: Thinking Creates Hesitation
(07:18) Tip #3: Trust Your Training
(10:29) Tip #4: Thinking Increases Fear
(13:46) Tip #5: Action Creates Confidence
(16:17) Key Takeaways and Recap
Find More At:
https://www.theathleteshealth.com/
https://www.instagram.com/gaberummeltah/
TAH Community Hub here: http://discord.gg/aTczt58bkY
Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/
View all episodes
By Gabe Rummel, The Athletes Health
5
44 ratings
The Athletes Health Podcast episode 82, deep dive 36. Stop overthinking by doing for mental performance. The studio was fired up for this episode!
(00:00) The Importance of Action Over Hesitation
(01:46) Tip #1: Overthinking Slows You Down
(03:55) Tip #2: Thinking Creates Hesitation
(07:18) Tip #3: Trust Your Training
(10:29) Tip #4: Thinking Increases Fear
(13:46) Tip #5: Action Creates Confidence
(16:17) Key Takeaways and Recap
Find More At:
https://www.theathleteshealth.com/
https://www.instagram.com/gaberummeltah/
TAH Community Hub here: http://discord.gg/aTczt58bkY
Newsletter of an exclusive trick and tools per this week's topic: https://tah-newsletter-ac34e1.beehiiv.com/