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Do you ever find yourself frozen in social situations, haunted by what others might think of you? In this podcast, I reveal the insights that triggered a mindset shift and helped free me from the shackles of social anxiety.
This is a reading from my book: https://geni.us/DatingWithoutFear
I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA
Optimize your social and psychological health with my newsletter:
https://learn.thomassmithyman.com/email
By Thomas Smithyman PhDDo you ever find yourself frozen in social situations, haunted by what others might think of you? In this podcast, I reveal the insights that triggered a mindset shift and helped free me from the shackles of social anxiety.
This is a reading from my book: https://geni.us/DatingWithoutFear
I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA
Optimize your social and psychological health with my newsletter:
https://learn.thomassmithyman.com/email