Dr Thomas Smithyman Podcast

Stop Overthinking Social Situations: The Mindset Shift That Freed Me


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Do you ever find yourself frozen in social situations, haunted by what others might think of you? In this podcast, I reveal the insights that triggered a mindset shift and helped free me from the shackles of social anxiety.

This is a reading from my book: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

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https://learn.thomassmithyman.com/email

 

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Dr Thomas Smithyman PodcastBy Thomas Smithyman PhD