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Stop People Pleasing & End Self-Sabotage
Do you struggle with people-pleasing?
I'm so feeling jazzy about this month's topic. We are talking self-sabotage. So, we're diving deep into the five degrees of self-sabotage. This week, mainly, is the number one thing that affects more women than anyone else: people-pleasing. We are talking about the who, what, when, where, and how of people-pleasing. It's time to nip that habit in the bud so you can live a joyful life.
So, how does people-pleasing behavior affect and limit your life? Many of my people-pleasers will view themselves as weak, small, or unloved. We want to take that emotional charge out of it and recognize that those thoughts are just a program that serves a specific purpose. Now, it's time to realize that purpose is no longer is serving you. Finally, you can shift from being a people-pleaser and instead have the most significant impact on your self-esteem, self-worth, self-confidence, personal productivity, health, happiness, and JOY!
In this Episode:
- [ 2:40 ] Where does the electric cord go to shop?
- [ 3:15 ] All about people-pleasing
- [ 9:20 ] A few ways that you could be a people-pleaser
- [ 13:25 ] The importance of a strong foundation
Joy Filling Quotes:
- “As a Rebel For Joy, it is essential that we stop making short-sighted, short-term decisions that have long-term repercussions.”
- “You are capable, and you are loved regardless of who loves you in the outside world.”
- “I will sit here right now as your friend and as your rebellion leader and say that you deserve joy and you deserve happiness.”
- “We get deeply resolved in a new decision.”
- “At the end of the day, it doesn't matter what you have or who you're with; it matters about how you feel.”
Resources:
Ending Self- Sabotage (for real): https://rebelsforjoy.com/sabotage/
Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop
Free Forgiveness Quick Start Formula : CLICK HERE
Free Boundaries Quick Start Formula: CLICK HERE
IG: www.instagram.com/rebelsforjoy
IG Personal: @Bonniekelly.me
Facebook Group www.facebook.com/groups/rebelsforjoy
YouTube: https://www.youtube.com/rebelsforjoy
View all episodes
By Bonnie KellyDo you struggle with people-pleasing?
I'm so feeling jazzy about this month's topic. We are talking self-sabotage. So, we're diving deep into the five degrees of self-sabotage. This week, mainly, is the number one thing that affects more women than anyone else: people-pleasing. We are talking about the who, what, when, where, and how of people-pleasing. It's time to nip that habit in the bud so you can live a joyful life.
So, how does people-pleasing behavior affect and limit your life? Many of my people-pleasers will view themselves as weak, small, or unloved. We want to take that emotional charge out of it and recognize that those thoughts are just a program that serves a specific purpose. Now, it's time to realize that purpose is no longer is serving you. Finally, you can shift from being a people-pleaser and instead have the most significant impact on your self-esteem, self-worth, self-confidence, personal productivity, health, happiness, and JOY!
In this Episode:
- [ 2:40 ] Where does the electric cord go to shop?
- [ 3:15 ] All about people-pleasing
- [ 9:20 ] A few ways that you could be a people-pleaser
- [ 13:25 ] The importance of a strong foundation
Joy Filling Quotes:
- “As a Rebel For Joy, it is essential that we stop making short-sighted, short-term decisions that have long-term repercussions.”
- “You are capable, and you are loved regardless of who loves you in the outside world.”
- “I will sit here right now as your friend and as your rebellion leader and say that you deserve joy and you deserve happiness.”
- “We get deeply resolved in a new decision.”
- “At the end of the day, it doesn't matter what you have or who you're with; it matters about how you feel.”
Resources:
Ending Self- Sabotage (for real): https://rebelsforjoy.com/sabotage/
Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop
Free Forgiveness Quick Start Formula : CLICK HERE
Free Boundaries Quick Start Formula: CLICK HERE
IG: www.instagram.com/rebelsforjoy
IG Personal: @Bonniekelly.me
Facebook Group www.facebook.com/groups/rebelsforjoy
YouTube: https://www.youtube.com/rebelsforjoy