Hey Quinesha

Stop Playing Small: 3 Ways to Step Into Your Full Self


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Stop playing small, aim higher, and embrace your full potential. In this video, I discuss the common reasons you might minimize your actions or hesitate to step into your full potential.

00:00 Introduction and Welcome

00:08 The Importance of Setting Goals

00:32 Stop Playing Small: A Wake-Up Call

01:37 The Consequences of Playing Small

01:54 The BADDIE Quiz and Pillars

03:07 Reflection Activity: Identifying Moments of Playing Small

03:45 Personal Example: Overcoming Self-Doubt

05:36 The Dangers of Playing Small

08:55 Breaking the Cycle: Recognizing Limiting Beliefs

11:44 Recognizing Your Value

13:10 Taking Small Steps Towards Big Goals

14:23 Conclusion and Final Thoughts

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Hey QuineshaBy Quinesha