I call out the pattern of playing small and invite a shift in identity, self talk and daily action that matches the life you want & share tools to quiet the inner critic, take up space and make 1% gains that stick through setbacks.

• naming survival mode and the doom scroll loop
• identity as the driver of lasting change
• using bold declarations and safe boundaries
• why negative self talk fuels self sabotage
• creating momentum with simple daily reps
• curating environment, energy and relationships
• letting old beliefs die to grow capacity
• choosing 1% better over perfection

Slide into my DMs over on IG i would love to connect with you!
Podcast - @thebeautifulhumanspodcast
Host - @dayelene.robinson 

All of my love, 
Dayelene