Feeling shame, guilt, fear, or embarrassment about how you feel? You aren't alone! Dr. Alison shares how the paradigm of 'it's all your fault you're sick' in the wellness industry brought shame during her illness and some support to help you move through shame. 

Connect with Me:
Website: www.DrAlisonGoggin.com
IG: @alison.dibarto.goggin
FB: @LittleBlackBagMedicine

Feeling shame, guilt, fear, or embarrassment about how you feel? You aren't alone! Dr. Alison shares how the paradigm of 'it's all your fault you're sick' in the wellness industry brought shame during her illness and some support to help you move through shame. Connect with Me: Website: www.DrAlisonGoggin.com IG: @alison.dibarto.goggin FB: @LittleBlackBagMedicine

Stop Playing The Shame Game

I'm here with a brand new podcast, and in this episode, you will hear more about my journey with my health and functional medicine practice, what big changes are in the works, and what to expect from Chasing Chickens.

I named the program “Chasing Chickens” because with chronic illness we are always chasing answers. Is it environment, genetics, food, toxins, mold, omg I could list a million things. Was it the chicken or the egg that started it all? We will probably never know.

But what I do know is that we are going to get real, get messy, very raw.

...dealing with the guilt, shame, and overwhelm of it all

...how we manage expectations of our body and mind

...how we have compassion fatigue from caring for ourselves and others

...worried that we may never feel good again

...and how scary it is to navigate this all on your own

This is my love letter to my people who are also chronically ill.

Dr. Alison DiBarto Goggin

Follow Me:
Website: www.DrAlisonGoggin.com
IG: @alison.dibarto.goggin
FB: @LittleBlackBagMedicine

Health & Fitness

I'm here with a brand new podcast, and in this episode, you will hear more about my journey with my health and functional medicine practice, what big changes are in the works, and what to expect from Chasing Chickens. I named the program “Chasing Chickens” because with chronic illness we are always chasing answers. Is it environment, genetics, food, toxins, mold, omg I could list a million things. Was it the chicken or the egg that started it all? We will probably never know. But what I do know is that we are going to get real, get messy, very raw. ...dealing with the guilt, shame, and overwhelm of it all ...how we manage expectations of our body and mind ...how we have compassion fatigue from caring for ourselves and others ...worried that we may never feel good again ...and how scary it is to navigate this all on your own This is my love letter to my people who are also chronically ill. Dr. Alison DiBarto Goggin Follow Me: Website: www.DrAlisonGoggin.com IG: @alison.dibarto.goggin FB: @LittleBlackBagMedicine

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Stop Playing The Shame Game

Stop Playing The Shame Game