Waves of Joy

Stop Pursuing Happiness


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People generally want to be happy. Do you blame them? However, if we pursue happiness we run into a problem because “happy” is a right now thing, being here, in the moment. This is wonderful because "now" is a beautiful place to be.  There is so much positive emotion associated with being present focused and impulsive about doing things today that bring you absolute joy. On the other hand, we must evaluate our lives on a larger scale because it is unlikely that whatever optimizes your life across time is happiness. 

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XX Shauna

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Waves of JoyBy Shauna Dittl

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