This week, Sah brings you a solocast about pursuing the past. Every moment you spend chasing the past, you’re missing out on your present. When you’re not present in the present, living on autopilot, you create conditions over which you’ll ruminate in the future. It’s a vicious cycle! Come learn how to break free, live in the moment, and leave the past where it belongs.

In this episode, Sah discusses...

and more....

This podcast was recorded live on Quilt app.

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Join Sah for a transformative, immersive Sah Method Spiritual Dance retreat in 2022!

Spiritually Sassy: An Immersive 5-Day Sah Method Dance Retreat at Omega Institute in upstate New York, June 19-24: https://bit.ly/3pTHY5t

Spiritual Dance: An Immersive 8-Day Sah Method Retreat in Mykonos, Greece, October 8-15: https://travelgems.com/tour-item/spiritual-dance-an-immersive-sah-method-retreat/

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© Sah D’Simone Permission for use may be requested by contacting [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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