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Stop Replaying the Hurt: Try This Prayer Journaling Prompt
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Stop replaying the hurt on repeat—and start finding peace again. In this episode of The Self-Love Journaling With God Podcast, you’ll learn how to break the overthinking loop with a simple prayer-journaling prompt rooted in Philippians 4:6–7 (KJV). We’ll walk through Hannah’s story (1 Samuel 1:6–13) and talk about why your mind replays pain, what God says about anxiety and rumination, and how to bring the moment back to Him—one page at a time. You’ll leave with two clear journaling prompts, a practical “replay replacement” practice, and one action step you can use this week to calm your thoughts and heal your heart with God.
✨ Ready for steady support? Join the Self-Love Journaling with God Circle community on Skool (link below.
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Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
For Live Co-Journaling & Women support circle...Join the Self-Love Journaling with God Circle
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)
**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! ...
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By Shawnda DewberrySend a text
Stop replaying the hurt on repeat—and start finding peace again. In this episode of The Self-Love Journaling With God Podcast, you’ll learn how to break the overthinking loop with a simple prayer-journaling prompt rooted in Philippians 4:6–7 (KJV). We’ll walk through Hannah’s story (1 Samuel 1:6–13) and talk about why your mind replays pain, what God says about anxiety and rumination, and how to bring the moment back to Him—one page at a time. You’ll leave with two clear journaling prompts, a practical “replay replacement” practice, and one action step you can use this week to calm your thoughts and heal your heart with God.
✨ Ready for steady support? Join the Self-Love Journaling with God Circle community on Skool (link below.
Support the show
Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog
Stay Connected
Join my Self-Love Journal Journey Newsletter!
For Live Co-Journaling & Women support circle...Join the Self-Love Journaling with God Circle
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)
**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! ...