Self Love Journaling with God

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You are not walking your healing journey alone.

In this episode of the Self-Love Journaling With God Podcast, we discuss how the Holy Spirit supports your self-love journey in a personal, practical, and powerful way. Based on John 14:16, this episode explores the promise Jesus gave when He said the Father would send another Comforter to abide with us forever.

If you have ever felt tired from trying to heal, grow, set boundaries, renew your mind, or rebuild your confidence in your own strength, this episode is a gentle reminder that God has given you help. The Holy Spirit is not distant. He is present with you in the real places of your life—your emotions, your decisions, your prayer life, your journal pages, and even the moments when you do not have the words.

In this teaching-style episode, we walk through six roles of the Holy Spirit and how each one supports your self-love journey:

• Counselor — guiding you with wisdom when fear, guilt, or confusion feels loud
• Helper — supporting you when you feel overwhelmed or emotionally tired
• Intercessor — praying with and for you when you do not know what to say
• Advocate — reminding you of God’s truth when shame and negative thoughts accuse you
• Strengthener — giving you courage to keep healing and choosing what is healthy
• Standby — reminding you that you are never abandoned or alone

We also talk about the difference between what psychology helps us understand and what God says about who we are. You will be encouraged to see your self-love journey not as something you have to perform perfectly, but as a walk with God where the Holy Spirit guides, supports, strengthens, and comforts you.

Anchor Scripture:
John 14:16 KJV — “And I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever.”

This episode includes a simple journaling practice to help you reflect on which role of the Holy Spirit you need most in this season, along with a practical action step for the week.

If your heart has been needing support, comfort, wisdom, or strength, this episode will remind you that you do not have to keep doing life alone.

Journal Prompt:
Holy Spirit, which part of my heart needs support today, and which name of Yours do I need to call on in this season?

For more faith-rooted journaling prompts, heart work reflections, and encouragement for yourself

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Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

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My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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Have you ever laid in bed at night and suddenly your mind starts replaying everything you wish you could change? The conversation you handled wrong. The choice you regret. The relationship you stayed in for too long. The words you wish you could take back. Nighttime regret can feel heavy, especially when the house is quiet, and your thoughts get loud.

In this episode of The Self-Love Journaling With God Podcast, we are talking about what to do when regret won’t let you sleep and how to bring those painful thoughts before God instead of letting shame take over. Rooted in Romans 8:1, this teaching reminds you that regret may point to something you need to learn, repair, or release, but it does not get to become your identity.

You will learn the difference between conviction and condemnation, why regret often feels stronger at night, and how journaling with God can help you process the past with honesty, wisdom, and grace. This episode is for the woman who is tired of replaying mistakes, carrying shame, and wondering if God is disappointed in her.

Together, we will walk through a gentle nighttime journaling practice, two reflection prompts, and one simple “Night Regret Reset” you can use when your mind starts spiraling before bed.

If you have been struggling with regret, shame, racing thoughts, emotional heaviness, or replaying the past at night, this episode will help you pause, breathe, and remember this truth: in Christ, there is no condemnation. You can learn from the past without living there.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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Do you want to hear God more clearly, but sometimes feel like your thoughts, emotions, and everyday responsibilities are louder than His voice?

In this episode of the Self-Love Journaling With God Podcast, we’re talking about 12 Ways to Hear God More Clearly, featuring simple, practical faith habits that help you slow down, reconnect with God, and listen with greater peace and confidence.

Together, we’ll walk through 12 gentle practices:

1.  Create a quiet space 
2.  Start with prayer before you process 
3.  Read Scripture for relationship, not just answers 
4.  Practice obedience in small things 
5.  Pay attention to peace 
6.  Invite God into your emotions 
7.  Test what you hear against God’s Word 
8.  Seek wise counsel 
9.  Notice patterns, not just moments 
10.  Practice gratitude to clear spiritual fog 
11.  Fast from noise 
12.  Respond when God speaks 

This episode is for the woman who wants to grow closer to God, strengthen her faith, and stop letting fear, overthinking, pressure, or distraction drown out His truth.

If your heart has been longing for clarity, direction, and a deeper connection with God, this conversation will remind you that He is still speaking, still guiding, and still drawing you closer—one page and one prayer at a time.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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In this episode of The Self-Love Journaling With God Podcast, we’re talking about how to protect your peace in difficult relationships without guilt, fear, or losing yourself in the process.

Difficult relationships can leave you feeling emotionally drained, anxious, confused, or stuck in people-pleasing patterns. You may find yourself over-explaining, walking on eggshells, replaying conversations, or carrying emotional weight that was never yours to hold. But protecting your peace is not selfish—it is spiritual and emotional stewardship.

Together, we’ll explore how to love others with wisdom, set healthy boundaries, recognize relationship patterns that disturb your peace, and use journaling with God as a practical tool for emotional healing and self-awareness.

Rooted in faith, scripture, and practical reflection, this episode will encourage you to stop abandoning yourself to keep others comfortable and start listening for God’s voice above pressure, guilt, and fear.

Inside this episode, you’ll learn:

How to protect your peace in difficult relationships
 Why boundaries are not unloving or unchristian
 How people-pleasing can quietly drain your emotional health
 What it means to love others without losing yourself
 A simple journaling practice to process relationship stress with God
 How to forgive without returning to harmful patterns

If you’ve been navigating toxic relationship patterns, emotional exhaustion, family conflict, friendship struggles, or hard conversations, this episode will help you slow down, reflect, pray, and take the next wise step toward peace.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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When you don’t know what to pray, Scripture can give your heart the words. In this episode of The Self-Love Journaling With God Podcast, we’re talking about how to pray God’s Word when your emotions feel heavy, your thoughts feel scattered, or your faith feels tired.

Rooted in Ephesians 6:18 and 1 John 5:14–15, this episode teaches why prayer is where the fight begins—and how praying Scripture helps you pray according to God’s will, because His will is revealed through His Word.

You’ll learn a simple and practical way to turn Bible verses into personal prayers using the W.O.R.D. Prayer Method: Write the verse, Observe the truth, Respond in prayer, and Declare the truth.

This episode is for the woman who feels overwhelmed, anxious, spiritually tired, or unsure what to say to God. Your prayers do not have to be perfect to be powerful. When they are anchored in Scripture, they have a steady place to stand.

Inside this episode, you’ll learn:

•  Why prayer is not a last resort, but a spiritual first response 
•  How Scripture gives your prayer language when words feel hard 
•  Why praying God’s Word helps you pray according to His will 
•  How to use the W.O.R.D. Prayer Method in your journal 
•  Simple prayer starters for anxiety, fear, weakness, and uncertainty 

Prayer is where the fight begins—and God’s Word gives your prayer a place to stand.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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Are your words quietly working against the confidence you are praying for?

In this episode of The Self-Love Journaling With God Podcast, we discuss how negative self-talk, old labels, fear-based thoughts, and repeated “I can’t” statements can become self-sabotaging words that weaken confidence and shape how you see yourself.

Rooted in Joel 3:10 and 2 Corinthians 10:3–5, this faith-filled conversation will help you notice the words that have been agreeing with fear, shame, and old wounds—and begin replacing them with God’s truth.

You’ll learn five signs you may be self-sabotaging with your words, including speaking more about what you cannot do than what God can help you do, defining yourself by your struggle, using “always” and “never” to limit your future, mistaking fear for wisdom, and repeating old labels more than God’s truth.

This episode is for the woman who wants to grow in self-love, confidence, emotional healing, and faith while learning how to take negative thoughts captive and speak with courage again—one thought, one sentence, and one journal page at a time.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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Why do other people’s opinions feel so heavy? In this faith-rooted episode of The Self-Love Journaling With God Podcast, we explore fear of judgment, people-pleasing, overthinking, and the way approval-seeking can quietly shape your confidence and self-worth.

Using Galatians 1:10 and 2 Corinthians 10:3–5, this episode will help you recognize fearful thoughts, take them captive, and stop letting other people’s words define your identity. Through gentle teaching, biblical truth, and a practical journaling prompt, you’ll be encouraged to anchor your worth in God’s voice—not human approval.

In this episode, you’ll learn how to:

Recognize when approval-seeking is affecting your peace
 Understand why people’s opinions can feel so personal
 Take fearful thoughts captive with God’s truth
 Use journaling to rebuild confidence and self-love through faith

Your worth is not up for vote. Their opinion is not your identity.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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Have you ever noticed that the words that hurt you the most sometimes become the words you repeat to yourself?

In this episode of the Self-Love Journaling With God Podcast, we continue the series When Words Shape Your Worth with Episode 3: Are Your Words Keeping Wounds Alive? Romans 12:2.

We are talking about how negative self-talk can keep old wounds active, how painful words can turn into inner beliefs, and why healing often begins when we stop agreeing with what wounded us. Through Romans 12:2 and 2 Corinthians 10:3–5, we will explore what it means to renew your mind, take thoughts captive, and replace harmful inner language with God’s truth.

We will also look at Peter’s story after denying Jesus and how Jesus met him with restoration instead of shame. If you have been replaying regret, criticism, rejection, or old labels in your mind, this episode will help you slow down, notice the words you have been repeating, and begin practicing a new truth with God.

You will also be guided through a simple sentence-stem journaling practice to help you identify one painful sentence you are ready to stop repeating and replace it with truth.

Main takeaway:
You cannot heal fully while continuing to repeat words that keep you bound.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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What if some of the hardest words you are still carrying were never meant to define you? In this episode of the Self-Love Journaling With God Podcast, we talk about how hurtful words from childhood, relationships, work, or painful seasons can linger in the heart and slowly shape self-worth, confidence, and identity.

Anchored in Isaiah 54:17, this episode explores how old labels, criticism, rejection, and negative words can turn into inner beliefs if they are not challenged. We also talk about how to recognize when those words have become mental strongholds, how to stop agreeing with lies that wound you, and how to begin separating what people say from what God says is true.

If you have ever struggled with negative self-talk, low self-worth, people-pleasing, emotional wounds, or feeling defined by painful words, this episode will encourage you to start healing from the inside out. You will also be guided to reflect, journal, and begin replacing old lies with God’s truth.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜

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Download your journal Companion workbook HERE.

What have you been saying about yourself lately? In this episode of the Self-Love Journaling With God Podcast, we are talking about how your words shape the way you see yourself. Based on Proverbs 18:21, “Death and life are in the power of the tongue,” this conversation explores the connection between your self-talk, your identity, and your emotional healing.

If you have been speaking harshly to yourself, repeating old labels, or feeling weighed down by negative thoughts, this episode will help you slow down, reflect, and begin speaking in greater agreement with God’s truth.

In this episode, we talk about the power of the tongue, how words can build strongholds or support healing, and why learning to speak life over yourself matters. You will also be encouraged to journal, reflect on the words shaping your worth, and invite God into the process of renewing your mind.

This episode is for the woman who is ready to stop repeating what wounded her and start building her worth with the right words.

If you want to go deeper, check out the book I mentioned below from this episode:

This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, TikTok, and With God, Her Story Blog 

Stay Connected

Join my Self-Love Journal Journey Newsletter!

My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer Notebook & Devotional (Premium Gold Spiral-Bound Hardcover)

**This post may contain affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting this ministry! 💜