My guest today Caitlin Lili helps women & couples communicate vulnerably so they can experience deeper connection and hotter sex.

Today we talk about: -Oftenttimes what gets in the way for a woman to be available for love with a man, is her hatred towards men.    -Caitlin's journey transforming her disruptive communication style in relationships and how that drastically changed her dating patterns and the men she was attracting.  -How to communicate your needs and desires from a place that fosters connection vs. seperation. 

-How to "hold uncomfortable sensations" instead of defaulting to our trauma responses in relationships.

 

Connect with Caitlin and find out about her upcoming programs here: https://www.instagram.com/iamcaitlinlili/