
Sign up to save your podcasts
Or


The Illusion of Being Too Busy
I’ve been noticing an excuse floating around lately. It a very common excuse but I had curated my life to be far from it. Yet the whispers have returned…
The, “I don’t have time” excuse.
But the truth is you have time. You’re just spending it on something else.
You have time to:
* Answer client texts at 10 PM
* Redo work your team should have done right the first time
* Stress about money on Sunday afternoons
* Scroll Instagram looking at what other people in your field are doing
* Have the same conversations with yourself about what you need to change
What you don’t have time for, apparently, is the thing that would actually solve those problems.
When people say they don’t have time to get gas they’re just pushing their problem out for a different day, or a few miles later rather.
To fix this problem you need to set your priorities and turns out, many people’s priorities are in the toilet.
And look, I get it. I’ve been there. I spent years “too busy” which didn’t serve me. I finally started DESIGNING my life and business how I wanted to and it was only then that things began to change for me.
What You’re Actually Saying
When you say “I don’t have time for a mastermind,” here’s what I hear:
“I don’t have time to work ON my business” Translation: I have time to stay buried IN my business until I burn out, resent my clients, and wonder why I’m still doing this.
“I don’t have time for support right now” Translation: I have time to figure everything out the hard way, alone, while making expensive mistakes I could have avoided.
“I don’t have time to invest in my growth” Translation: I have time to stay exactly where I am, making the same amount of money, dealing with the same problems, having the same internal blocks.
“I don’t have time for the gym today” Translation: I have time for the health issues, the low energy, the body that doesn’t feel like mine anymore that I feel disconnected from.
You’re not saving time.
You’re just deciding when you’re willing to deal with the consequences of running on empty.
The Compound Cost of “Not Now”
Every month you don’t address the thing that’s actually blocking you costs you.
Not in dramatic, obvious ways, but in the slow erosion of your energy, your vision, your belief that things can be different.
The therapist who’s “too busy” to get support keeps taking on clients who drain her because she hasn’t had space to examine why she keeps saying yes to the wrong people.
The creative who’s “too busy” for a mastermind stays stuck at the same revenue because he hasn’t had anyone call out the belief system keeping him from charging what he’s worth.
The entrepreneur who’s “too busy” to work on her business keeps doing everything herself and wonders why her team never steps up.
A year from now, you’ll either be in a different place or you’ll be in the same place saying the same thing.
“I’m too busy.” “Not right now.” “Maybe next year.”
And the vision you had? Still a vision. Not a reality.
What Actually Takes Time
You know what takes MORE time than 4-5 hours a month dedicated to your personal and professional growth?
Spinning your wheels alone. Trying to figure out what’s blocking you without anyone to reflect it back. Googling strategies that don’t work for your specific situation. Second-guessing every decision because you don’t have a sounding board.
Staying stuck in the same patterns. Having the same frustrating conversation with your team member for the third time. Losing another client because your boundaries are unclear. Undercharging and then resenting the work.
Crisis management mode. Constantly putting out fires because you never had time to build systems. Reacting instead of leading. Letting your business run you instead of the other way around.
Burnout and recovery. Running yourself into the ground. Taking months to recover. Starting over. Repeat.
That’s what actually steals your time.
The coaching? That’s life giving. The gym? That’s life giving. Date nights with your spouse? That’s life giving.
All the areas of your life that you *actually* want to thrive, you need to prioritize.
The Gas Station Principle
You don’t skip getting gas and expect to reach your destination.
You don’t ignore the warning light and hope the car figures it out.
You don’t push through on fumes and act surprised when you’re stranded.
But if you’re like me, a recovering (or active) procrastinator, you do those things not just with your car, but with everything.
We ignore the signs that we need support. We push through when we’re running on empty. We tell ourselves we’ll deal with it later. After this project, after this launch, after the kids go back to school, after Mercury stops being retrograde.
Your business is not going to spontaneously fix itself while you’re in survival mode.
Your vision isn’t manifesting while you’re buried in client work.
Your next level isn’t happening while you’re too busy to think strategically.
Your dreams aren’t being built during crisis management.
What Fueling Actually Looks Like
Coaching isn’t a luxury you add when everything is perfect.
It’s the fuel that helps you get to perfect.
It’s the space where:
* Someone calls you out on the pattern you can’t see from the inside
* You process the internal block that’s been running your business decisions
* You celebrate the win you would have minimized
* You get the strategy you need for the specific situation you’re in
* You remember you’re not alone in this
It’s where the triathlete coach finally owns her passion instead of apologizing for it and starts attracting clients who respect that commitment.
It’s where the therapist stops performing “professional” and starts showing up as herself and her practice fills with people who actually get her.
It’s where the business owner faces the visibility fear she’s been avoiding and lands the contract she’s been chasing.
That doesn’t happen in the cracks between client sessions.
That happens when you make space for it.
You’re Choosing Either Way
Here’s what I want you to understand:
“I don’t have time” is still a choice.
It’s choosing to stay where you are.
It’s choosing to keep operating the way you’re operating.
It’s choosing to deal with the consequences of running on empty instead of filling the tank.
You either make time to fuel yourself or you make time to deal with the burnout, the stagnation, the resentment, the “how did I end up here again?”
Both take time.
One moves you forward. One keeps you stuck.
The Question Isn’t “Do You Have Time?”
The question is: What are you making time for?
You have 168 hours in a week and you’re spending them on something.
You’re spending them on:
* Client work that drains you
* Tasks your team should be doing
* Scrolling, numbing, distracting
* Worrying about the thing you’re avoiding
* Wishing things were different
Or you’re spending them on:
* The support that helps you see what you can’t see alone
* The strategy that moves you from stuck to momentum
* The community that reminds you what’s possible
* The space to actually think instead of just react
You’re spending your time either way.
The question is whether you’re getting where you want to go.
So Here’s My Invitation
If you’ve been saying “I don’t have time” I want you to ask yourself:
How’s that working for you?
Are you closer to your vision? Is your business more sustainable? Do you feel more aligned, more energized, more clear?
Or are you in the same place, just more tired?
Because the thing about running on empty is that you can only go so far before you stop.
And when you stop, you’re not just dealing with refueling.
You’re dealing with the damage from pushing too long.
You don’t have to wait until you break down to get support.
You can choose to fuel yourself now.
Not when things are perfect. Not when you’re more established. Not when you magically have more time.
Now. While you still have momentum. While you still have the energy to actually use the support.
Ready to stop running on empty?
Come join The Sovereign Society Mastermind which is an intimate group of small business owners who understand that the development of themselves is imperative to the continued development of their business and the way to live their life by their desired design vs. a life of reaction to what’s happening around them.
Curious to see if you’re a good fit for this group? Let’s chat to explore your goals, how you’ve gone about navigating your current situation, and what this group can do for you as you step into living life by design.
Book a consult call here
By Stacey Steinmiler & Scott FitzgeraldThe Illusion of Being Too Busy
I’ve been noticing an excuse floating around lately. It a very common excuse but I had curated my life to be far from it. Yet the whispers have returned…
The, “I don’t have time” excuse.
But the truth is you have time. You’re just spending it on something else.
You have time to:
* Answer client texts at 10 PM
* Redo work your team should have done right the first time
* Stress about money on Sunday afternoons
* Scroll Instagram looking at what other people in your field are doing
* Have the same conversations with yourself about what you need to change
What you don’t have time for, apparently, is the thing that would actually solve those problems.
When people say they don’t have time to get gas they’re just pushing their problem out for a different day, or a few miles later rather.
To fix this problem you need to set your priorities and turns out, many people’s priorities are in the toilet.
And look, I get it. I’ve been there. I spent years “too busy” which didn’t serve me. I finally started DESIGNING my life and business how I wanted to and it was only then that things began to change for me.
What You’re Actually Saying
When you say “I don’t have time for a mastermind,” here’s what I hear:
“I don’t have time to work ON my business” Translation: I have time to stay buried IN my business until I burn out, resent my clients, and wonder why I’m still doing this.
“I don’t have time for support right now” Translation: I have time to figure everything out the hard way, alone, while making expensive mistakes I could have avoided.
“I don’t have time to invest in my growth” Translation: I have time to stay exactly where I am, making the same amount of money, dealing with the same problems, having the same internal blocks.
“I don’t have time for the gym today” Translation: I have time for the health issues, the low energy, the body that doesn’t feel like mine anymore that I feel disconnected from.
You’re not saving time.
You’re just deciding when you’re willing to deal with the consequences of running on empty.
The Compound Cost of “Not Now”
Every month you don’t address the thing that’s actually blocking you costs you.
Not in dramatic, obvious ways, but in the slow erosion of your energy, your vision, your belief that things can be different.
The therapist who’s “too busy” to get support keeps taking on clients who drain her because she hasn’t had space to examine why she keeps saying yes to the wrong people.
The creative who’s “too busy” for a mastermind stays stuck at the same revenue because he hasn’t had anyone call out the belief system keeping him from charging what he’s worth.
The entrepreneur who’s “too busy” to work on her business keeps doing everything herself and wonders why her team never steps up.
A year from now, you’ll either be in a different place or you’ll be in the same place saying the same thing.
“I’m too busy.” “Not right now.” “Maybe next year.”
And the vision you had? Still a vision. Not a reality.
What Actually Takes Time
You know what takes MORE time than 4-5 hours a month dedicated to your personal and professional growth?
Spinning your wheels alone. Trying to figure out what’s blocking you without anyone to reflect it back. Googling strategies that don’t work for your specific situation. Second-guessing every decision because you don’t have a sounding board.
Staying stuck in the same patterns. Having the same frustrating conversation with your team member for the third time. Losing another client because your boundaries are unclear. Undercharging and then resenting the work.
Crisis management mode. Constantly putting out fires because you never had time to build systems. Reacting instead of leading. Letting your business run you instead of the other way around.
Burnout and recovery. Running yourself into the ground. Taking months to recover. Starting over. Repeat.
That’s what actually steals your time.
The coaching? That’s life giving. The gym? That’s life giving. Date nights with your spouse? That’s life giving.
All the areas of your life that you *actually* want to thrive, you need to prioritize.
The Gas Station Principle
You don’t skip getting gas and expect to reach your destination.
You don’t ignore the warning light and hope the car figures it out.
You don’t push through on fumes and act surprised when you’re stranded.
But if you’re like me, a recovering (or active) procrastinator, you do those things not just with your car, but with everything.
We ignore the signs that we need support. We push through when we’re running on empty. We tell ourselves we’ll deal with it later. After this project, after this launch, after the kids go back to school, after Mercury stops being retrograde.
Your business is not going to spontaneously fix itself while you’re in survival mode.
Your vision isn’t manifesting while you’re buried in client work.
Your next level isn’t happening while you’re too busy to think strategically.
Your dreams aren’t being built during crisis management.
What Fueling Actually Looks Like
Coaching isn’t a luxury you add when everything is perfect.
It’s the fuel that helps you get to perfect.
It’s the space where:
* Someone calls you out on the pattern you can’t see from the inside
* You process the internal block that’s been running your business decisions
* You celebrate the win you would have minimized
* You get the strategy you need for the specific situation you’re in
* You remember you’re not alone in this
It’s where the triathlete coach finally owns her passion instead of apologizing for it and starts attracting clients who respect that commitment.
It’s where the therapist stops performing “professional” and starts showing up as herself and her practice fills with people who actually get her.
It’s where the business owner faces the visibility fear she’s been avoiding and lands the contract she’s been chasing.
That doesn’t happen in the cracks between client sessions.
That happens when you make space for it.
You’re Choosing Either Way
Here’s what I want you to understand:
“I don’t have time” is still a choice.
It’s choosing to stay where you are.
It’s choosing to keep operating the way you’re operating.
It’s choosing to deal with the consequences of running on empty instead of filling the tank.
You either make time to fuel yourself or you make time to deal with the burnout, the stagnation, the resentment, the “how did I end up here again?”
Both take time.
One moves you forward. One keeps you stuck.
The Question Isn’t “Do You Have Time?”
The question is: What are you making time for?
You have 168 hours in a week and you’re spending them on something.
You’re spending them on:
* Client work that drains you
* Tasks your team should be doing
* Scrolling, numbing, distracting
* Worrying about the thing you’re avoiding
* Wishing things were different
Or you’re spending them on:
* The support that helps you see what you can’t see alone
* The strategy that moves you from stuck to momentum
* The community that reminds you what’s possible
* The space to actually think instead of just react
You’re spending your time either way.
The question is whether you’re getting where you want to go.
So Here’s My Invitation
If you’ve been saying “I don’t have time” I want you to ask yourself:
How’s that working for you?
Are you closer to your vision? Is your business more sustainable? Do you feel more aligned, more energized, more clear?
Or are you in the same place, just more tired?
Because the thing about running on empty is that you can only go so far before you stop.
And when you stop, you’re not just dealing with refueling.
You’re dealing with the damage from pushing too long.
You don’t have to wait until you break down to get support.
You can choose to fuel yourself now.
Not when things are perfect. Not when you’re more established. Not when you magically have more time.
Now. While you still have momentum. While you still have the energy to actually use the support.
Ready to stop running on empty?
Come join The Sovereign Society Mastermind which is an intimate group of small business owners who understand that the development of themselves is imperative to the continued development of their business and the way to live their life by their desired design vs. a life of reaction to what’s happening around them.
Curious to see if you’re a good fit for this group? Let’s chat to explore your goals, how you’ve gone about navigating your current situation, and what this group can do for you as you step into living life by design.
Book a consult call here