This episode breaks down something most people ignore—how low energy is quietly holding them back.

I sat down with the founder of KANIN Tom Kurz to talk about building a performance-driven brand, what real focus actually looks like, and why so many people rely on quick fixes that don’t last.

We get into habits, discipline, and what it takes to show up at a high level consistently.

If you feel like you’ve been off, tired, or not fully locked in—listen to this.

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Perfect before workouts, long workdays, or whenever you need to lock in.

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