In Episode 131 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington comes for your stress-time excuses. Feeling overwhelmed, always behind, and stuck in the "too much to do, not enough time" trap? It’s time to flip the script. Learn how to slay your to-do list with quick hacks, delegate like a boss, quit being addicted to stress, and embrace being "scared positive"—taking action even when you’re nervous. Oh, and emotional elegance? That’s your new secret weapon. If you’re ready to stop chasing time and start creating it, this episode is calling your name!

Ready to transform your life in amazing ways? https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network): 

Ep. 130: Resolutions Suck: Anchor Your Year For Lasting Change

Ep. 106: I Know What You Really Want 

Ep. 101: I Don’t Know If You’re Ready To Hear This About Work

Don't Believe Everything You Think by Joseph Nguyen