Do you find yourself saying “I’m sorry” for things that don’t actually require an apology? Maybe you apologize for taking up space, asking for help, or simply existing a little too boldly. 

In this episode of Cacao Conversations, Julietta and Graciela dive into the deeper energetic and emotional impact of over-apologizing—and how it keeps you small. 

Together, they explore: 

✨ Why so many of us have been conditioned to apologize for being ourselves 

✨ The difference between genuine accountability and self-betrayal 

✨ How to shift from “I’m sorry” to “Thank you” or “I appreciate your patience” 

✨ Simple practices to reclaim your confidence and speak from self-worth 

This conversation will help you recognize where you’ve been giving your power away and guide you to express yourself unapologetically—with love, authenticity, and grace. 

If you’ve ever caught yourself saying “I’m sorry” for just being human, this one’s for you. 

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Your cup is full, your journey awaits. Let’s sip, chat, and transform together.

Find out more at https://www.bodyandsoulevents.love/

Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.

https://bodyandsoulministries.love/

Instagram: @bodyandsoulministries

Graciela Laurent Co-founder of Body & Soul Ministries,

Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.

https://gracielalaurent.com/

Instagram: @gracielalaurentphotography

Shine bright and have a magical day!
Julietta & Graciela