SO many moms fill their calendars this time of year with shit they don't actually like doing, feel obligated to do, stress them out, and deplete them.

Not to mention, these are likely things their kids don't actually care about either, OR their kids have come to expect because you set the bar too damn high.

This episode dives into aligning your Q4 and holiday plans with things you actually care about and bring you joy, and leaving the rest.

Who gives an F what the mom on IG is doing (when you are only seeing the good she shows you). Fuck the FOMO, shoulds and supposed to's! I got you!

This was the topic in my private mom membership this week, and we hashed it out and discussed it as a group. You could be in on the next convo;) Join the "Moms that say Fuck"- life and mindset coaching membership for moms HERE