<p>Do you trust yourself to have your own back? In this straight-talking episode we're talking about the ways you self-abandon, AKA the ways you may be inadvertently preventing yourself from feeling the happiness you long to feel. You can't feel liberated from others (and your own) expectations when you are self-abandoning. You've got to learn how to have your own back!</p>

Do you trust yourself to have your own back? In this straight-talking episode we're talking about the ways you self-abandon, AKA the ways you may be inadvertently preventing yourself from feeling the happiness you long to feel. You can't feel liberated from others (and your own) expectations when you are self-abandoning. You've got to learn how to have your own back!

Stop Screwing Yourself Over - An Introduction to Self-Abandoning

A 30 minute, snack-sized self-love lesson designed to help you create your Ultimate You! My name is Sarah and I'm a 40-something plus size self-love mentor whose biggest work-passion is making self-improvement more accessible for those living in larger bodies. Self-improvement belongs to EVERYONE; we all deserve to feel HOPE that we can create change in our life and feel EMPOWERED to do so. I do not claim to be a guru or want to be your therapist - my goal is to facilitate conversation around sticky topics so you can think critically and liberate your life. Let's do this!

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Stop Screwing Yourself Over - An Introduction to Self-Abandoning

Stop Screwing Yourself Over - An Introduction to Self-Abandoning