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Stop Self-Sabotage | Inner Child Exercise
An underused method to stop self-sabotage isn't about setting new goals or trying to convince yourself to do better.
It actually comes when you send love to your inner child.
Give this exercise a try and let me know how it resonates for you.
If you try this consistently over a couple weeks - you will begin to notice shifts in how your approach your daily work, your goals and your weekly schedule! ;)
This will lead to stopping those subconscious patterns of self-sabotage.
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By Jenna Thanopoulos
4
11 ratings
An underused method to stop self-sabotage isn't about setting new goals or trying to convince yourself to do better.
It actually comes when you send love to your inner child.
Give this exercise a try and let me know how it resonates for you.
If you try this consistently over a couple weeks - you will begin to notice shifts in how your approach your daily work, your goals and your weekly schedule! ;)
This will lead to stopping those subconscious patterns of self-sabotage.