with your older self.

What if it was an HONORING... of all she had to go thorugh to be where you're at now.

Sure, there may be behaviors or thoughts that you wish weren't there from your past...but your body is always acting on BIOLOGICALLY corrent behaviors to keep you safe.

In other words, she did what she had to do to keep you safe in the moment.

Can you build on that recognition? Can you build on that compassion?

Just like any relationship once you infuse more respect and trust, the avenues for growth are endless.

In order to conitnue to move forward in your baddie self...honor the lil baddie and all she did. ;)

Looking for a tangible way to do so?

This exercise is just the trick!