Season 1 - Stop Self-Sabotaging TRAILER

Welcome back!

After a short hiatus, I am back with a new format. Brain Boss is going forward now with seasons with a specific theme and focus.

For this first season we're going deep on exploring self-sabotage and ending it using 100% of our minds (5% conscious tools and 95% subconscious tools).

Every Thursday I'll be here with a new show, a new tool, new knowledge, to get you through the weekend and staying true to your goals.

If you’re interested in going deeper, I’m offering a special program to go along with this podcast called “Stop Self-Sabotaging”. It’s a 3-month program combining RTT and 1:1 Coaching to get you peeling those layers to your authentic self + completely shifting your relationship with food.

Otherwise please make sure to hit Subscribe to this podcast so you get automatic updates every Thursday to help you through your weekend; and, if you want to follow along online, you can join me on my facebook group @jenpillipow; and I also have a new FREE mini course about RTT – if you’re curious about how it actually all works, what you do, what to expect.

Here are the handy links: 1. Join my Facebook Group This is an amazing group of women all looking to become the best version of themselves so they can lead a deprivation-free and authentic life. 2. Subscribe to my Podcast “Brain Boss” and learn the conscious and subconscious tools to stop self-sabotaging. 3. Sign up for one of my online courses Ranging from free and up - self-directed courses for high achievers that want a deprivation-free, willpower-free approach to weight loss that utilizes conscious brain tools. 4. Work 1:1 with me. If you want help removing the subconscious blocks and limiting beliefs, then schedule a FREE call and let’s determine if coaching would be a helpful next step. I offer single sessions and packages. Book a call by clicking here.  See acast.com/privacy for privacy and opt-out information.