EP #81: The longer you sit still, someone else is going out there and accomplishing something else that you think is so far away. The life we want and the dreams we want to achieve are not as far as we think they are. Stop over planning, get to the root of your fears and decide that regret is not an option.

When you treat your dreams like they are a responsibility and you show up everyday to make them happen, everything around you will begin to change.

10 min visualization meditation: https://www.youtube.com/watch?v=NVPrxcR_RZI

Episode timestamps:

• 0:00 pod intro
• 0:28 episode intro
• 02:46 BBB check-in
• 06:45 tip 1: stop romanticizing preparation
• 11:31 tip 2: get honest about your fears
• 16:16 tip 3: treat your dream like it's a responsibility
• 20:33 ad read
• 21:59 tip 4: decide that regret is not an option
• 26:37 outro

BOOKED BUSY AND BUILDING CHECK IN:

1. What opportunities are you stepping into this week and how are you staying booked?

2. What is taking up your time and energy right now and what is keeping you busy?

3. What are you intentionally work towards for your future self and building?

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Booked, Busy & Building is the go-to podcast for ambitious women who are juggling big goals, packed calendars, and the journey of becoming their best selves.

Hosted by Pamela Valdez, a founder and content creator, this show dives into real conversations about building your dream life, staying disciplined, navigating burnout, and showing up for yourself—even when it’s hard.