Heard & Healed Podcast

Stop Stressin Sis...Here's some Words of Encouragement


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💭 Worrying is a real thing, and it's truly exhausting 👋🏾I know it's been a while (don't worry we're gonna catch up real soon) but I felt that I needed to pour into my people, specifically my people that's presently stressed our worried. Lets talk about how it's really affecting us. I'm also hoping to encourage you as you navigate handling your worry. I'm dropping gems (per usual) related to belief, faith and insight. Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep.

Need some insight on your current situation/battle? Email me to be featured on "What's Going On": [email protected]
💎 Gem of the week: Spend time talking to God.
✨Three steps to starting your healing✨:
1. Admit you're not ok
2. Identify how you are adding to your problem/pain
3.Determine if your actions/behavior(s) are helping/hurting you
🤳🏾Follow my socials:
Podcast Instagram: @Heardandhealedpodcast
Personal Instagram: @NeneTanae
Listen to Heard & Healed Podcast on the Following Platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/heard-healed-podcast/id1593909594
Spotify: https://open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua
Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw==
Radio Public: https://radiopublic.com/building-biches-podcast-WDyA77
Pocket Casts: https://pca.st/ig1c5mpq
Breaker: https://www.breaker.audio/lets-build-podcast

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Heard & Healed PodcastBy Heard & Healed Podcast

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