
Sign up to save your podcasts
Or


Learn why stretching is making your body worse, incorporating Muscle Activation in yoga, and how to live pain free through Yoga Activation + Muscle Activation.
Find Yogi Aaron here:
https://yogiaaron.com/
Youtube
By Brett Lechnar5
33 ratings
Learn why stretching is making your body worse, incorporating Muscle Activation in yoga, and how to live pain free through Yoga Activation + Muscle Activation.
Find Yogi Aaron here:
https://yogiaaron.com/
Youtube