Things not going the way you want them to go? Doing the same things, but are contently dissatisfied? You might be complacent.

Sometimes we get stuck and we get into ruts and we ask ourselves how can I get back on track. How can I get out of this whole I have dug for myself. Today you're going to learn how to build a little momentum to get you out of your rut and this stuck feeling you have. It's great tools for everything in your life.

How should you handle your personality being a leader? Is there a difference between a pleasing personality vs. a non-pleasing personality and how can this benefit you as the leader?

Restlessness is so mentally draining. What if we can use it to our advantage. After all restlessness comes with lots of fuel. We can use that to figure out what our problem is, what we want to do, and take some sort of action to gain momentum.

Have you ever wondered what you should do when you feel like you are never going to accomplish your goals and things just won't work out?

When it comes to finally changing your patterns and make lasting change, enough emotional pain has had to built up so much to where you just can't take the current trajectory.

A lot of us watched the Tyson vs. Paul fight. What can we do now?

Frustration is exactly as it is. It's frustrating. How do we flip it and propel us. Find out in this short episode to use it to your advantage and refuel your tank.

Everyone wants big things. Big things for their life. Big dreams, big goals, big lifestyle. And that is great. The question is how?

What's the common theme in all diets? They all cut calories