#020 - Why is it that eating better is such a struggle?!  It feels overwhelming to get started with changes in this area.

We get it.  There's a lot going on.  Career, family, home, tasks, to-dos and more.  How is it possible to get a handle on this enough to improve our eating?

This week on Happy Working Woman, learn how to stop struggling to eat better.

- What systems do healthy working women have in place to eat better?

- How to set-up your own system to plan dinners (and stick-to-it)

- What important item you NEED in your kitchen to improve your eating

- Triggers that help you week-to-week to keep you consistent

- How to manage picky eaters/partners in eating better