The Rainie Howard Show

Stop Taking It Personally: Nothing They Did Is Because of You


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The things that people do is a projection of their own reality. When you become immune to the actions of others you protect yourself from feeling like a victim due to emotional suffering. 

  •  Don’t take it personally 
  • Grow your self-worth. Don’t attach your identity to others
  • Ask: Is this an emotional trigger or are you upset?
  • Prioritize your self-care
  • Set Healthy Boundaries and let go of people pleasing

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The Rainie Howard ShowBy Rainie Howard

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