Vauna and Roland discuss how to stop taking things personally. Every behavior is designed to meet a need. It's not likely that it has to do with you, even though it may feel like it. Learn to ask, "When you do that, what does it mean?" Clarity matters. A healthy marriage involves empathy, compassion, communication, the willingness to work through things. You can be proud of who you are. If someone has a lack of respect, that's about them. It's not about you.  Start asking yourself, "What could be going in in their life that I don't know about?" and "what else could this mean?" Sign up for bonus content and additional insights at vaunabyrd.com Follow us on Instagram

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