Today's episode is a bit different then normal. In this episode Haruka is ranting about something she is very passionate about which is mental health. More specifically she is ranting about mental health among teens.
Links to hotline's/charities:
Depression, anxiety and mental health | NSPCC
Donate | Mind
Donate | Great Ormond Street Hospital Children's Charity (gosh.org)
Invictus Trust Cornwall
YoungMinds - children and young people's mental health charity
stem4 - supporting teenage mental health
Wellbeing | Young Devon---
Send in a voice message: https://anchor.fm/haruka-kane/message