Oh, sweet and beautiful taper, we are so glad that you’re finally here! In this episode of the Run Slow. Carb Hard. Podcast, host Brandon Podgorski talks about his taper for the London Marathon and you can nail your taper before your big fall race.

This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through learning and adventures in the wild. They challenge young people to never give up, to change their perspective and to learn the most important lesson: to believe in themselves.

To donate and support Brandon’s goal for raising $2,400, please visit - https://www.justgiving.com/fundraising/brandon-podgorski1. Have a comment or show idea? Hit us up on Instagram @runslowcarbhard or e-mail us at [email protected].