STOP. Telling Me to Relax...For Single Moms Who Don't Have Time to Chill

In this episode of 'Stop Telling Me to Relax', host Veronica W. reflects on her post-holiday recovery and dives into the latest season of 'The Real Housewives of Beverly Hills'. She discusses the themes of single motherhood, divorce, and relationships as portrayed by the cast, particularly focusing on Rachel Zoe's shocking divorce, Dorit Kemsley's finanical struggles, and Sutton Stracke's identity crisis. Veronica also critiques Kyle Richards' role as an OG housewife and Amanda's controversial step parenting views, ultimately tying these discussions back to the broader themes of single motherhood and personal growth.

Takeaways

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Follow on social media:
Instagram: @stoptellingmetorelax_IG
Tik Tok: @stoptellingmetorelax_TT
Linktree: linktr.ee/stoptellingmetorelax

Contact Information:
Veronica Welch
Email: [email protected]
Instagram: @vwelch85

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Monica Browning is a former military spouse and single mother of 2 teenage daugthers, residing on the California Central Coast. Monica has successfully navigated the treacherous experience of divorce and rebuilding her professional persona that nourishes her personal passions and financial needs.

In this episode, Monica discusses the challenges and joys of parenting and her consultation work as a parenting coach through Home & Harmony Parenting. The importance of home dynamics, emotional intelligence in children, and the role of meal times in fostering family connections.

Monica shares her journey through divorce and how it has shaped her parenting style. As well as the lessons learned from navigating the complexities of parenting and self-discovery after divorce. She emphasizes the importance of creating routines, holding space for children's emotions, and the significance of gratitude in daily life. The discussion also touches on the unique challenges of dating as a single parent.
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More on Monica Browning...

Monica Browning is The Real Parent Coach and author of the best selling book 'The Connected Parent: How to Raise Children Who Feel Seen, Safe and Worthy.' She is a warm, grounded resource for families who want more ease, more connection, and a home that finally feels good again.

With more than two decades of experience working with children and families—from infant and toddler development to teaching at the college level—Monica brings a rare blend of professional expertise and real-life wisdom. As a single mother who is raising two daughters just under two years apart, she understands the emotional and practical realities of parenting on every level.

Monica coaches parents to move beyond the daily chaos, the power struggles, and the “going through the motions” style of parenting that so many families fall into without realizing it.

Her mission is simple and powerful: to support parents in creating homes rooted in confidence, and authentic connection so families can experience the closeness they desire.

Get in contact with Monica Browning ----> Home and Harmony Parenting
Email: [email protected]
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Follow on Instagram: @stoptellingmetorelax
Host Instagram: @vwelch85

Contact Information:
Veronica Welch
[email protected]

Monica Browning is former military spouse and single mother of 2 teenage daugthers, residing on the California Central Coast. Monica has successfully navigated the treacherous experience of divorce and rebuilding her professional persona that nourishes her personal passions and financial needs.

In this episode, Monica discusses the challenges and joys of parenting and her consultation work as a parenting coach through Home & Harmony Parenting. The importance of home dynamics, emotional intelligence in children, and the role of meal times in fostering family connections.

Monica shares her journey through divorce and how it has shaped her parenting style. As well as the lessons learned from navigating the complexities of parenting and self-discovery after divorce. She emphasizes the importance of creating routines, holding space for children's emotions, and the significance of gratitude in daily life. The discussion also touches on the unique challenges of dating as a single parent.

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More on Monica Browning, Contact Information

Monica Browning is The Real Parent Coach and bestselling author of The Connected Parent: How to Raise Children Who Feel Seen, Safe and Worthy. She is a warm, grounded resource for families who want more ease, more connection, and a home that finally feels good again.

With more than two decades of experience working with children and families—from infant and toddler development to teaching at the college level—Monica brings a rare blend of professional expertise and real-life wisdom. As a single mother who is raising two daughters just under two years apart, she understands the emotional and practical realities of parenting on every level.

Monica coaches parents to move beyond the daily chaos, the power struggles, and the “going through the motions” style of parenting that so many families fall into without realizing it. 

Her mission is simple and powerful: to support parents in creating homes rooted in confidence, and authentic connection so families can experience the closeness they desire.

Get in contact with Monica Browning ----> Home and Harmony Parenting

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Follow on Instagram: @stoptellingmetorelax

Host Instagram: @vwelch85

Contact Information:
Veronica Welch 
[email protected]

❗❗ 🚨🚨 ❗❗DISCLAIMER: It has recently come to my attention that certain information shared by the guest in this episode is inaccurate. At the time of recording, I was unaware of the allegations or discussions regarding the guest’s credibility currently circulating on social media. Despite these concerns, I have decided to keep the episode available due to listener interest. I am committed to implementing a vetting process for all future guests to ensure the integrity of the podcast- Veronica

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Originally from Minnesota, Brittney Rabaey is a single mother living in Georgia with her 3 year old son, Jory. After spending years doing "all the right things" to capture the life she wanted. Britt decided to take matters into her own hands to fulfill her lifelong desire to become a mother.

In episode 3, I talk with Britt about her journey from adolescence with her immediate family, to juggling multiple jobs while earning a college degree. To eventual burnout from 80 hour work weeks as corporate baddie in an HR Director position, making a six figure income. Her life looks much different now as single woman who chose to become a mother through fertility treatments. Britt is candid about discussing the ups and downs of choosing life as a single mother and how the community she has built on social media has carried her through recent tough times. 

If you would like to connect with Britt. You can follow her at:
IG:@_hey.its.britt_
TikTok: @_hey.its.britt_
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Follow Us on Instagram: @stoptellingmetorelax_IG
Host Instagram: @vwelch85_IG

Contact Info: 
Veronica Welch 
Email: [email protected]
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