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stop telling yourself you HAVE to do things and try this one question instead
Ever notice how the second you tell yourself “I should do this” or “I have to do that,” you suddenly feel tired, annoyed, or totally unmotivated?
In this episode, we talk about why pressure and guilt actually shut your brain down and why that doesn’t mean you’re lazy or unmotivated. You’ll learn a simple question you can ask yourself that helps your brain calm down and be willing to try.
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By JoDeeEver notice how the second you tell yourself “I should do this” or “I have to do that,” you suddenly feel tired, annoyed, or totally unmotivated?
In this episode, we talk about why pressure and guilt actually shut your brain down and why that doesn’t mean you’re lazy or unmotivated. You’ll learn a simple question you can ask yourself that helps your brain calm down and be willing to try.