Girl hate has existed since time immemorial. From the competitions you get into during your school days all the way to the insecurities you experience in the workplace as an adult, women have found themselves in this kind of situation one way or another. Aiming to put an end to this toxicity, Ligaya Thompson and Jennifer Hawley discuss the seven common reasons behind girl hate. They dive into how women should stop comparing themselves to other women, why you should have your own idea of success, how to deal with the stereotypical pressures of society, and the importance of trusting your intuition. The two also warn about the "snapshot" nature of social media, explaining why everything posted online must not be taken as the entire picture of reality.