In this episode I share my personal experience of how my coach ucovered  my feelings of being overwhelmed only to reveal what I was truly feeling:   self criticism and self judgement.
When I was in this space, of judgement, and self-criticism,  I wasn’t able to do anything.  I wasn’t present with my family, , I wasn’t working on my goals, or creating anything in my business, I wasn’t focusing, I wasn’t moving! I was stuck.  It felt like I was on a merry go round going round and round in circles but getting nowhere.  

I will share the questions she asked me that got to the heart of the matter and helped me to get unstuck and  appreciate myself once again.  

https://coachwithangela.as.me/
https://www.angelaadamscoaching.com/

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