Sign up to save your podcasts
Or
Share Stop Trying to Be Perfect. (It’s Ruining Your Life)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stop Trying to Be Perfect. (It’s Ruining Your Life)
I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action.
-
00:00 Embracing Imperfection
02:52 The Self-Enhancement Bias
05:43 Four Pillars of Healthy Self-Acceptance
09:04 Reframing Perfection
-
This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/
View all episodes
By Aaron Machbitz
4.7
145145 ratings
I discuss the importance of embracing imperfection and the concept of self-acceptance. I explain the self-enhancement bias and its detrimental effects on mental health and personal growth. Then I outline four pillars of healthy self-acceptance, emphasizing the need for awareness, acceptance, and action.
-
00:00 Embracing Imperfection
02:52 The Self-Enhancement Bias
05:43 Four Pillars of Healthy Self-Acceptance
09:04 Reframing Perfection
-
This Episode Brought To You By…
Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
-
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Get in touch:
Instagram: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz
Website: https://aaronmachbitz.com
Email: https://www.aaronmachbitz.com/contact/