BADASS REVOLUTION INFO

What if loving every part of your body wasn't the ultimate goal? Join me on this eye-opening episode of the MakeSumGains podcast as we unpack the myths surrounding body acceptance and self-love. I share a candid conversation with one of my clients who asked a very relatable question: when will she finally love all parts of her body? My honest reply—maybe never, and that's perfectly fine. Together, we explore the unrealistic expectations many women set for themselves and debunk the idea that disliking certain parts of our bodies means we can't achieve self-love.

You’ll also hear a personal story about my own struggle with body image, including a past desire for a boob job influenced by my mom's standards of beauty. We focus on the importance of honesty and authenticity, encouraging you to stop lying to yourself about the parts you dislike and instead celebrate the qualities you genuinely love. By the end of this episode, you'll be inspired to build a deeper, more genuine relationship with your body, grounded in respect and trust. Tune in and embrace your authentic self while learning how to shift your focus from relentless self-criticism to true self-appreciation.


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