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Stop Victimizing Your Body
Here’s how to CREATE a healthy relationship to your body:
Take responsibility for your body by stating the facts regarding your:
weight
age
health
gender
ethnicity
Height
“If I weigh 189, then I weigh 189.”
“If I’m 57, then I’m 57.”
“If I have high cholesterol, then I have high cholesterol.”
Get curious about the part you played in creating these circumstances?
Am I overeating or overdrinking?
Am I denying or avoiding taking care of my health?
Am I resisting exercise?
Am I eating out?
What time of day does your most Authentic Self show up?
Morning?
Afternoon?
Evening?
When you can listen to this wise, discerning voice, ask her/him YES/NO questions about taking care of your body. Today, will I:
drink?
exercise?
meditate?
nap?
eat a salad?
eat dessert?
journal?
When we make decisions and do what we decide to do where our bodies are concerned, we CREATE self-confidence and self-trust.
I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way:
View all episodes
By Terri Bradway
5
9595 ratings
Here’s how to CREATE a healthy relationship to your body:
Take responsibility for your body by stating the facts regarding your:
weight
age
health
gender
ethnicity
Height
“If I weigh 189, then I weigh 189.”
“If I’m 57, then I’m 57.”
“If I have high cholesterol, then I have high cholesterol.”
Get curious about the part you played in creating these circumstances?
Am I overeating or overdrinking?
Am I denying or avoiding taking care of my health?
Am I resisting exercise?
Am I eating out?
What time of day does your most Authentic Self show up?
Morning?
Afternoon?
Evening?
When you can listen to this wise, discerning voice, ask her/him YES/NO questions about taking care of your body. Today, will I:
drink?
exercise?
meditate?
nap?
eat a salad?
eat dessert?
journal?
When we make decisions and do what we decide to do where our bodies are concerned, we CREATE self-confidence and self-trust.
I invite you to click on the link below to book your complimentary happy hour call:
www.terribradway.com/work-with-terri
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round” by hitting SUBSCRIBE.
If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.
I help my male and female clients create success professionally AND personally - it all starts with a complimentary happy hour call: www.terribradway.com/work-with-terri
You can find me at: www.terribradway.com
Follow me on Instagram: @terribradway
Find me on Facebook: @terribradwaylifecoaching
Sign up for my newsletter and stay saturated with a weekly dose of successful tips, tricks, and top-offs at: www.terribradway.com/newsletter
Feel free to pour podcast topic suggestions my way: