Welcome back to another episode Friends! 
This we we are talking about getting into the different ways you can get started on your 2026 wellness goals NOW! Also, we get a little nostalgic after going to The Boy is Mine Tour! 
Want to watch the show? Subscribe to the YouTube Channel: https://www.youtube.com/@HeyNiqueV

Follow Nique on IG, FB, & Tik Tok:https://instagram.com/heyniquev?igshid=OGQ

https://www.facebook.com/heyniquev

https://www.tiktok.com/@heyniquev?_t=8ecK9

Looking for a personal trainer/wellness coach? Email me at [email protected] to schedule your free wellness consultation

Want to be apart of the show? Super, Awesome Person or contributing to a segment? Email [email protected] 

Become a Super, Awesome Supporter: Buy Me A Coffee,

https://www.buymeacoffee.com/redefiningwellnesspod