In this deeply personal episode, Carrie reflects on entering her seventh decade and shares the three things she is consciously leaving behind in this season of life and why you don’t need to wait until 60 to do the same.

This episode is a powerful invitation to stop delaying your life, stop shrinking yourself to fit other people’s comfort, and stop handing your authority to voices that haven’t lived your story. Carrie speaks candidly about boundaries, self-trust, faith, health, and the urgency of choosing life fully,right now.

Whether you’re 30, 60, or anywhere in between, this conversation will challenge you to ask what you’re being called to release so you can step more fully into peace, purpose, and personal power.

In this episode, Carrie explores:

• Why over-explaining drains your energy and weakens your authority
• What happens when you stop making yourself smaller to stay palatable
• How outsourcing your authority keeps you stuck and disconnected from your own wisdom
• Why aging brings clarity—and courage
• How faith, health, and lived experience reshape what truly matters
• The cost of waiting to live fully

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