The only thing that is keeping you from all that you are meant for is YOU. In today's episode, we are giving ourselves permission to live a big life by no longer falling into these self sabotaging tendencies that are keeping us from what we deserve. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. To get access to my DEKA workshops, click <a href='https://kayla.fit/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

The only thing that is keeping you from all that you are meant for is YOU. In today's episode, we are giving ourselves permission to live a big life by no longer falling into these self sabotaging tendencies that are keeping us from what we deserve. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

The only thing that is keeping you from all that you are meant for is YOU. In today's episode, we are giving ourselves permission to live a big life by no longer falling into these self sabotaging tendencies that are keeping us from what we deserve.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. To get access to my DEKA workshops, click <a href="https://kayla.fit/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

Stopping Self Sabotage

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

Health & Fitness

Education

Self-Improvement

How To

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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Stopping Self Sabotage

Stopping Self Sabotage