You many need to "stop the train" just like I did a few months ago. You many need to press pause on what's no longer working.

Stopping the train

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Stopping the train

Stopping the train