** Please excuse the first 10 minutes of audio , it gets calmer for the rest of the podcast I promise** Where better to start than with myself and give everyone a little snippet into who I was and who I am in this present moment. I dont hold back and anyone that knows me will know I say it exactly how it is, I'm very open and honest. My story is simple but I know I will meet people with much more detailed stories . But for now sit back and enjoy , I leave myself wide open here but I'm comfortable with that and that's the most important part.