Today I sit down with a good friend of mine Matt Blaze , A.K.A The Enhanced Superman . Matt speaks openly and honestly about his journey to where he is today , about bodybuilding and steroid usage and he gives an in debt analysis and information on SARMS . The podcast is 2 hours long and is very insightful for anyone interested in bodybuilding and performance enhancement drugs. The opinions of Matt solely lie on his experience and through his own trials , an absolute pleasure to sit down and chat today and I learned alot today with this chat . Enjoy folks 🙌

Today I speak about running and how it started for me , why I continued , how the group I was running with helped me grow and why running I feel is not only good for the body but also fantastic for the mind . I've done some good reading on running and the mechanics and history behind it and I share some small insights into it. Enjoy folks and if you've anything to add , drop me a message if love to hear your running story.

I speak about what made me decide I wanted to venture into the world of fitness and what I aim to achieve from what I am doing, how I aim to grow and how I aim to help many others grow . Thanks for listening and enjoy 🙌

I'm back , but with a new name . I will be using this podcast as a place to discuss topics surrounding health,fitness,mindfulness and general chit chat. I will have guests in those topics speaking on the podcast and I look forward to bringing you some good content to listen to. Anyways here's some light listening and if like to take the time to simply say thank you and enjoy , talk to you soon 💙

Today I sat down with a very good friend of mine and the man who introduced me to the sea , David Farrell. Dave speaks about all things mens mental health and how important it is to reach out if you're struggling in life weather that's addiction or mental health it's simply okay not to be okay and to talk to someone . From a mad man with many mad stories to a hippy-esque sea swimming poet Dave is an example of someone who can come out the other side . It was pleasure interviewing Dave and I hop you enjoy the podcast.

Please turn up your volume as I later later learned my mic was muffled by some fluff

** Please excuse the first 10 minutes of audio , it gets calmer for the rest of the podcast I promise** Where better to start than with myself and give everyone a little snippet into who I was and who I am in this present moment. I dont hold back and anyone that knows me will know I say it exactly how it is, I'm very open and honest. My story is simple but I know I will meet people with much more detailed stories . But for now sit back and enjoy , I leave myself wide open here but I'm comfortable with that and that's the most important part.

An insight into what Stories By The Sea will be a platform for , I really look forward to building this platform and having as many stories as possible from the wonderful sea swimming community. Much love Craig