Stories That Shape Us

Stories That Shape Us

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Stories That Shape Us episodes

  • Breaking Free from Impostor Syndrome & Owning Your Space - Shilpi Roy

    Join us in this inspiring episode as we dive deep into the world of Shilpi Roy, Vice President in Technology at JP Morgan, an Indian classical dancer, and a mom to a toddler. Shilpi opens up about combating imposter syndrome and navigating through her multifaceted life and career. From her upbringing in a diverse Indian household to her challenges and triumphs in the tech industry, Shilpi’s story serves as a beacon of hope and motivation for anyone struggling to find their voice and place in this world. Whether you’re a young girl from a small town in India, a tech enthusiast, or someone facing personal hurdles, Shilpi’s journey will inspire you to take bold steps for your growth. Tune in for valuable insights on embracing empathy, seeking mentorship, and breaking societal norms to achieve greater success.00:00 - Overcoming Imposter Syndrome00:59 - Introducing Shilpi Roy03:18 - Shilpi's Early Life and Family08:04 - Cultural Diversity and Childhood Memories12:25 - Journey into Technology13:50 - Transition to the UK15:30 - Lessons from a Tech Career20:06 - Balancing Multiple Roles21:05 - Reflecting on Personal Achievements22:31 - Advocating for Diversity in Tech24:37 - Overcoming Imposter Syndrome28:03 - Motherhood and Aspirations36:01 - Closing Thoughts and Advice

    45 min
  • Back After 8 Months: Life Updates, Growth & Embracing Imperfection

    I Almost Didn’t Come Back – Life Updates & A New Direction

    It’s been 8 months… and I almost didn’t return to this microphone.

    A lot has changed. The biggest change? We had a baby. In this episode, I share how fatherhood has completely reshaped my life, my struggles with perfectionism and procrastination, and why I’ve been hesitant to relaunch this podcast.

    But here’s the thing—perfectionism has held me back for too long. This year, I’m choosing to embrace growth over perfection, authenticity over overthinking, and the journey over the destination.

    I also want to hear from you:
    ➡️ How has life changed for you recently?
    ➡️ What’s a lesson you’ve learned?
    ➡️ How do you handle procrastination and perfectionism?

    Drop a comment, send a message, or share your thoughts—I want this to be a conversation, not just me talking into a mic.

    Let’s grow together. New episodes every two weeks.

    🎥 Watch on YouTube: https://www.youtube.com/@storiesthatshapeuspod

    6 min
  • Announcement: Temporary Break and Updates

    In this update, Samuel announces a temporary break to allow the team to recharge, refocus, and plan new content. During this break, please connect with us on social media, revisit our past episodes, and leave reviews on various platforms to help the podcast reach more people. We are grateful for your support!


    Social Media Handles:

    LinkedIn | X | Instagram | Tiktok


    3 min
  • The Courage to Face Your Dreams featuring Dr Susie Mitchell, Enoch Adeyemi and Ken Okoroafor

    The podcast episode, hosted by Blessing, features the inspiring stories of three individuals: Susie Mitchell, a singer who conquered her nerves to excel in her music career; Enoch, who battled isolation and intimidation to build a successful career in finance; and Ken, who, along with his wife Mary, built a financial empowerment platform despite initial uncertainties. Susie talks about preparing rigorously to overcome impostor syndrome, Enoch shares his perseverance in the face of challenges in the finance industry, and Ken and Mary discuss launching 'The Humble Penny' to share their journey towards financial independence. Each story underscores the importance of tenacity, hard work, and facing fears to realize one’s dreams.


    All three guests have featured on the podcast in the past. You can listen to their episodes here:

    Enoch Adeyemi - https://open.spotify.com/episode/1aGr0c1vBnWO0DtjiSgYmB?si=45fa31c657f745c0

    Dr Susie Mitchell - https://open.spotify.com/episode/1IX8X5WQrBmNTLtOGXX8is?si=4f16122afb784cd7

    Ken Okoroafor - https://open.spotify.com/episode/6g2Rc6OwUaLSQGEIrRlCky?si=de90b6f9124a49dc


    00:00 Welcome and Introduction to Overcoming Fear and Doubt

    00:29 Susie Michelle's Journey: From Nervous Backup Singer to Star

    01:59 Enoch's Uphill Battle in the Finance World

    06:25 Ken and Mary's Dream: Building The Humble Penny

    13:54 The Power of Persistence: Enoch's Continued Journey

    19:40 Concluding Thoughts: The Importance of Trying and Giving Back

    22 min
  • The Emotional Rollercoaster of Passion Projects: Reflections on Podcasting

    In this candid episode, host Samuel reflects on the first year of his podcast "Stories That Shape Us" and the emotional rollercoaster of pursuing a passion project alongside a full-time job and family commitments. He shares his struggles with slow growth, self-doubt, and feeling overwhelmed, but also the encouragement he receives from listeners that keeps him motivated.

    Key Topics:

    • The "startup curve" concept and the "trough of sorrow" phase where growth stagnates
    • Dealing with uncertainty, doubts, and considering pivots like rebranding
    • The importance of listener feedback and small encouragements
    • Lessons from Phil Knight's book "Shoe Dog" about persevering through failures
    • Transparency about the highs and lows of an ambitious side project
    • Invitation for listeners to share their own resilience stories
    • Quotes:

      "Fear not failure, but learn from it, start afresh, be smart."

      "We'll run this podcast, right, committed, not swayed. By disappointments that ruffle this vision to fade, it is one that we believe in, our efforts will tell."


      Call to Action:

      Share experiences dealing with letdowns or lack of progress on personal pursuits by emailing [email protected].

      6 min
    • Scars to Superpowers: Embracing Life's Challenges with Peju Abuchi

      In this episode of 'Stories that Shape Us', Samuel dives into an in-depth conversation with Peju Abuchi, an educator and poet passionate about using her work to empower marginalized communities and heal through poetry. Peju shares insights into her upbringing filled with love, laughter, and encouragement, emphasizing the profound impact of parental support and instilling confidence from a young age. She reflects on a pivotal childhood accident that brought empathy and resilience into her life, shaping her commitment to advocacy and empowerment. Peju discusses her journey from Nigeria to the UK, the challenges and joys of parenthood, and the creation of her book 'A Poetic Odyssey of Proclamations', aiming to project positivity and hope through words. Closing with a poignant poem, Peju underscores the theme of decluttering the mind for genuine freedom and self-discovery. This episode not only highlights Peju's personal and professional milestones but also explores broader themes of legacy, vulnerability, and the transformative power of storytelling and poetry.


      Peju's book - https://www.amazon.co.uk/Poetic-Odyssey-Proclamations-ways-goodness/dp/1739807219


      Connect with Peju - https://www.linkedin.com/in/peju-the-spark-abuchi-iamb-22a6b254/


      00:00 The Power of Positive Upbringing

      02:06 Welcome to 'Stories That Shape Us' Podcast

      03:13 Peju's Journey: From Healing Through Poetry to Finding Her Voice

      05:28 Rapid-Fire Questions: Peju's Favorites and Influences

      08:43 Unpacking Scars: Peju's Story of Healing and Empowerment

      16:36 Reflecting on Childhood and the Impact of Scars

      18:25 Life's Pivotal Moments: From Nigeria to the UK

      24:25 Building Community and Longing for Home

      27:15 Fostering Connections: Creating Community Away from Home

      28:22 Empowerment and the Journey of Giving Back

      29:03 The Influence of Parental Love and Values

      29:18 Finding Purpose Beyond Career Paths

      29:41 Building Community and Empowerment Among Parents

      32:14 The Power of Positive Affirmation from Parents

      34:43 Parenting Insights and Challenges

      39:48 The Impact of Personal Trauma on Empathy and Giving

      45:24 Vulnerability and Connection Through Shared Experiences

      49:42 The Creative Process and Inspiration Behind Writing

      52:15 Reflective Insights and Legacy

      53:58 Closing Poem: Clearing the Clutter

      56 min
    • Irritatingly Optimistic: Kevin Cameron's Journey Through Positivity, Empathy, and Personal Growth

      In this episode, Kevin shares his life philosophy of relentless optimism, which some find irritating, and his growth mindset. His journey from being adopted, navigating an adoption identity with positivity, through to achieving career success in technology is shared with openness. Kevin delves into the personal and professional strategies that propelled him forward, including the power of networking and the importance of focusing on what truly matters like relationships and family. Additionally, he explores the value of sports, particularly running, in maintaining mental health and discipline. Key takeaways include insights on empathetic leadership, adopting a growth mindset, and the life-shaping influence of formative relationships and open communication.


      Bio

      Kevin Cameron is a seasoned professional with an impressive 20-year career in technology, which has had no shortage of challenges. He has an unquenchable passion for learning and is always looking for ways to apply technology to his everyday life, health & fitness.

      Beyond the realms of technology, Kevin finds solace and joy in exploring the great outdoors alongside his wife, daughter, and son. A fervent enthusiast of ultramarathons, Kevin has conquered distances ranging from 27 to an astounding 96 miles. These challenging trails not only fuel the passion for physical endurance but also serve as a crucible for critical thinking.


      Connect with Kevin Cameron - https://uk.linkedin.com/in/kevinmarkcameron


      00:00 The Power of Positivity: Embracing an Optimistic Outlook

      01:07 A Journey of Self-Discovery: From Adoption to Ultra Marathons

      01:53 Welcome to 'Stories That Shape Us': A Mentorship Tale

      04:34 Navigating Career and Challenges in Technology

      07:31 Family Ties and the Impact of Adoption

      17:31 Marriage, Parenthood, and the Lessons Learned

      22:15 Empathetic Leadership: Building Trust and Connection

      30:26 Career Progression Insights: The Importance of Networking

      31:44 Navigating Career Progression: Strategies and Insights

      33:46 The Power of Networking: Making Genuine Connections

      36:13 From Sports Enthusiast to Ultra Marathon Runner: A Personal Journey

      41:50 The Impact of Physical Activity on Professional Success and Well-being

      44:03 Reflecting on Life's Journey: Gratitude, Advice, and Future Aspirations

      47:51 Rapid Fire Questions: Insights into Personal Preferences and Influences

      56:01 The Essence of Mentorship: A Closing Reflection

      59 min
    • Kindness In The Workplace: Stories from the Isle of Arran

      The Power of Kindness in the Workplace: Lessons from the Isle of Arran


      In this episode, the speaker shares a personal journey from recently graduating from Glasgow Uni to taking up a temporary job as a Kitchen Porter on the Isle of Arran before starting their career. Initially, the job seemed appealing due to decent pay, free accommodation, and the beautiful location. However, the task proved to be more challenging than anticipated. The real turning point came when a fellow kitchen porter showed kindness, shared valuable tips, and helped time pass more enjoyably. This experience led the speaker to realize the significant impact that kind, considerate colleagues can have on job satisfaction, regardless of the role's nature. The episode emphasizes the importance of being a supportive and kind colleague, which doesn't compromise the quality of work but enhances the workplace environment by embracing humanity and mutual care.


      00:00 Embarking on a New Adventure: The Isle of Arran

      00:38 The Reality of Kitchen Porter Work

      01:03 Lessons Learned from a Tasking Job

      01:52 The Power of Kindness in the Workplace

      02:16 Conclusion: Embracing Humanity and Care

      3 min
    • Learn To Love Yourself: John Hill On Losing Loved Ones, Entrepreneurship, Family and Life Lessons

      In this episode, John Hill shares a deeply personal journey reflecting on the importance of self-care, resilience, and embracing life's unpredictability. From his early life in Glasgow, experiences of familial change, to his career pivots from civil engineering to empowering unemployed individuals and nurturing entrepreneurial potential, John reveals the themes of nurturing human potential and the pivotal moments that shaped his perspective on life and career. He discusses significant personal challenges, from fertility struggles to family health crises, underscoring the power of resilience and the impact of caring relationships. John also reflects on generational changes, parenting, and the importance of being true to oneself, offering insights on making a difference and caring for oneself to effectively support others.


      00:00 The Importance of Self-Care and Empathy

      00:57 A Personal Story of Loss and Influence

      02:30 Introducing John Hill: A Journey of Growth and Development

      03:18 From Glasgow to Global: John Hill's Early Life and Career Shifts

      07:28 Empowering the Unemployed: A Mission in Castlemilk

      08:31 The Ripple Effect of Empowerment and Success

      21:02 Navigating Life's Challenges and Embracing Personal Growth

      24:43 Understanding Grief and the Personal Journey Through It

      25:41 The Impact of Grief and Remembering Loved Ones

      26:02 The Influence of a Cherished Uncle

      29:22 Confronting Infertility and Embracing Parenthood

      32:26 Navigating Life's Unpredictability and Challenges

      40:29 Reflections on Vulnerability and Personal Growth

      41:25 Rapid-Fire Questions: Insights and Favorites

      46:07 Final Thoughts: The Importance of Caring for Yourself and Others

      49 min
    • The Scientist Once Dismissed as "Educationally Subnormal": Sir Geoff Palmer's Inspirational Journey (episode recap)

      In this episode, Professor Emeritus Sir Geoff Palmer, the first Black Professor in Scotland and Chancellor of Heriot-Watt University, shares two pivotal experiences from his life that helped shape his future. Arriving in the UK in 1955 as part of the Windrush generation, he recounts how he was initially deemed uneducable but was later accepted by a secondary school headmaster, Mr. Bullen, which set him on a path to higher education. This experience led him to excel in cricket and further his education, eventually attending Leicester University. After facing employment challenges despite his degree, Palmer describes a transformative interview with Professor Anna MacLeod at Heriot-Watt University, which led to his PhD and a distinguished career in academia. MacLeod's decision to ignore traditional indicators of 'keenness' and focus on Palmer's genuine character and qualifications demonstrated an early recognition of the need for wider access in higher education, a principle that would guide both of their careers.


      00:00 Introduction to the Episode

      00:12 Influential Figures in Geoff Palmer's Life

      00:24 Early Life and Challenges in London

      01:49 The Turning Point: Education and Cricket

      03:15 Overcoming Racial Prejudice and Pursuing Higher Education

      06:01 The Impact of Professor Anna MacLeod

      08:49 Reflections on Wider Access and Diversity

      09:36 Gratitude and Acknowledgments

      10:22 Closing Remarks and Call to Action

      11 min

    About Stories That Shape Us

    From the publisher's feed

    Stories That Shape Us is a podcast which celebrates the power of personal stories to inspire and connect us. Everyone has a story worth telling and our aim is to curate life-defining lessons,…